Making Canned Sardine in Vegetable Oil 125g More Enjoyable

Canned sardine in vegetable oil 125g is a great option to have numerous nutrition intakes such as protein, omega 3 fatty acids, vitamin B12, vitamin D, minerals, calcium, and so on. Package of sardine will give an excellence number of nutrition that your body need without spend too much money to buy expensive sea food. In addition, sardines fish are sustainably fished so you will also contribute to environment when you decide to consume the fish. Sardines are great not only in nutrition but also in taste! If you are a busy worker, of course you need appropriate amount of nutrition to boost your energy so you can be more focused doing your work every day.

How to make your canned sardine in vegetable oil 125 g more enjoyable?

Eating sardines for breakfast will boost your energy before you go to work or doing your activities. Their protein and low amount of calories really give you enough nutrition to be focused on your work for more. If you like to enjoy sardines, there is always an option to eat them alone, but there are certain tips that you can experience to make canned sardine in vegetable oil 125g product more enjoyable such as:

1.      You can try to create a tasty and fancy snacks

Yes, you cannot only eating sardines alone but make them into snacks such as sardine sandwich or sardine pandesal pizza. For the pizza, of course you are going to make the sardine fish as the topping. What you need to do is to slice the pandesal bread into half and then use the sardines as the top part. You can also give an extra cheese according to your taste. This may be make you uncomfortable for awhile, but trust us that you are going to enjoy eating the sardine more and more when trying this recipe.

2.      Pair the best canned sardine in vegetable oil 125g with extra vegetables!

Adding extra vegetable on to the sardines is really not a bad idea at all and in fact, it is good to apply more nutrition to the sardine fish. They will be a great healthy combination because you already get beneficial nutrition from the sardine and now you also get more vitamins and minerals derived from the vegetable. You can add angled luffa (patola) and bottle gourd (upo) which is the most common vegetables mixed with canned sardines. To add the vegetables, first you need to sautéed them with the sardines and then add water plus some spices for seasonings. If you want to manage your tight budget, this is also a nice meal option because it is very affordable. The vegetables can also act as fillers to give extra serving of meal.

3.      Combine the sardines with noodles

There are some recipes that like to combine canned sardine in vegetable oil 125g Indonesia with noodles. Some regions in Asia like to serve such recipe and you can make stir fry noodles mixed with canned sardine in oil. This is a simple yet tasty home cooked food recipes which you maybe want to try. You can also add extra vegetables to make the taste mode delicious. In addition, there are certain noodles recipes such as Odong which combine spaghetti-like noodles with canned sardines, try to find the recipe and try it!

4.      Delicious and warm soup with canned sardine in vegetable oil 125 g brand

When you want a delicious and warm meal then you have an option to make sardine soup such as sardine spinach and tomato soup. This is a combination of canned sardine with vegetable such as tomato, spinach, and seasonings from onion, garlic, salt and black pepper powder. You also need to make vegetable broth or for the simple choice is water then make a nice sardine soup. You need to sauté the vegetables first and then add the sardines.

What do you think of those recipes? If you have another suggestion then we glad to hear it. You can make a delicious and DIY recipe with canned sardine and because sardine is already has their own nice taste; you do not need put too much effort to make nice meals or breakfast. Canned sardine in vegetable oil 125 g enough for one serving of your recipe.